健身9大顶级标准，满足1个就完爆99%的人！
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来源：综合整理自网络
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健身9大顶级标准，听说满足1个就完爆了99%的人！你觉得呢？有这么厉害？你能完成几个？
汗~~加了两块大杠铃片！
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这个可以有，还好没有负重
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满满的都是力量，反正我搞不来
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不一定要站在高台上吧
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