一个人吃饭别总点外卖,这道什锦拌饭,简单快速,营养足,比叫外卖还快
素什锦原味拌饭
![](http://pic.ikafan.com/imgp/L3Byb3h5L2h0dHBzL2ltYWdlMTA5LjM2MGRvYy5jbi9Eb3dubG9hZEltZy8yMDIxLzA0LzAyMTQvMjE5MTkyNDgyXzFfMjAyMTA0MDIwMjMxMTE5NTY=.jpg)
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准备材料:杏鲍菇100克,土豆100克,胡萝卜80克,芹菜50克,洋葱50克,蒜片20克,姜片10克,熟米饭适量,黄油30克,黑胡椒粉10克,蚝油10克,盐5克,生抽3毫升
![](http://pic.ikafan.com/imgp/L3Byb3h5L2h0dHBzL2ltYWdlMTA5LjM2MGRvYy5jbi9Eb3dubG9hZEltZy8yMDIxLzA0LzAyMTQvMjE5MTkyNDgyXzNfMjAyMTA0MDIwMjMxMTI1OTc=.jpg)
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![](http://pic.ikafan.com/imgp/L3Byb3h5L2h0dHBzL2ltYWdlMTA5LjM2MGRvYy5jbi9Eb3dubG9hZEltZy8yMDIxLzA0LzAyMTQvMjE5MTkyNDgyXzVfMjAyMTA0MDIwMjMxMTI5ODg=.jpg)
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素什锦原味拌饭
准备材料:杏鲍菇100克,土豆100克,胡萝卜80克,芹菜50克,洋葱50克,蒜片20克,姜片10克,熟米饭适量,黄油30克,黑胡椒粉10克,蚝油10克,盐5克,生抽3毫升