采编：娄道长
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作者：吴长新
☀ 强化呼吸、预防感冒，矫正姿势、整脊
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【主治】
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①此为“胎息行气图”，《抱朴子》记述胎息法甚为详细，此为胎息之起式，凝神静气，虚静自然，功式最为简单，但持之以恒，掌握关窍，功能最为神效。
【功法】
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