肌肉分类

Postural Muscles姿势肌	Phasic Muscles相位肌
Shoulder Girdle - Arm肩胛带-手臂
Pectoral Muscles胸肌 Levator Scapulae肩胛提肌 Trapezius (upper)上斜方肌 Biceps Brachii肱二头肌 Scalenes斜角肌 Subscapularis肩胛下肌 Sternocleidomastoid胸锁乳突肌 Suboccipitals枕下肌 Masseter咬肌 Temporalis颞肌 Wrist & Finger Flexors手腕&手指屈肌	Trapezius (middle)中斜方肌 Trapezius (lower)下斜方肌 Serratus Anterior前锯肌 Triceps Brachii肱三头肌 Deep Cervical Flexors深颈屈肌 Supraspinatus冈上肌 Infraspinatus冈下肌 Deltoid三角肌 Wrist & Finger Extensors 手腕&手指伸肌
Trunk躯干
Lumbar Erector Spinae腰段  竖脊肌 Cervical Erector Spinae颈段  竖脊肌 Quadratus Lumborum腰方肌	Thoracic Erector Spinae胸段 竖脊肌 Rectus Abdominis腹直肌 Transversus Abdominus腹横肌
Pelvis - Thigh骨盆-大腿
Hamstrings腘绳肌 Iliopsoas髂腰肌 Rectus Femoris股直肌 Adductors内收肌 Piriformis梨状肌 Tensor Fasciae Latae阔筋膜张肌	Vastus Lateralis股外侧肌 Vastus Medialis股内侧肌 Gluteal Muscles臀肌
Lower Leg - Foot小腿-足
Gastrocnemius腓肠肌 Soleus比目鱼肌	Tibialis Anterior胫骨前肌 Peroneals腓骨肌 Toe Extensors趾伸肌