【熙嫂养生】高血脂患者应该怎么吃?熙嫂帮你总结了,快拿去!
划重点
参考资料:
中国康复医学会心血管病专业委员会. 心血管疾病营养处方专家共识[J]. 中华内科杂志, 2014, 53(2):124-130.
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/cholesterol/
Thompson R L, Summerbell C D, Hooper L, et al. Dietary advice given by a dietitian versus other health professional or self-help resources to reduce blood cholesterol[J]. Cochrane Database Syst Rev, 2003, 3(3):CD001366.
Brown L, Rosner B, Willett W W, et al. Cholesterol-lowering effects of dietary fiber: a meta-analysis[J]. American Journal of Clinical Nutrition, 1999, 69(1):30-42.
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饮食等生活方式的改善,
对高血脂患者是很重要的,
通过改变饮食,
确实可以有效降低血胆固醇水平。
-金贞熙-
只做天下最好的
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