香料篇(三)- 肉桂 Cinnamon

English text is further down.

肉桂是一种被高度赞誉的香料,自古以来就被用于疗愈。其抗氧化能力是所有食物中最强的,比任何水果或蔬菜都强几百倍。肉桂也是维生素A、B复合物以及铬、铁、锌和钙等矿物质的重要来源。
肉桂对于腹泻、恶心、呕吐、消化不良、胃肠胀气和关节炎非常有帮助,有助于预防和缩短流感的持续时间,并去除体内的充血和黏液。肉桂对降低胆固醇和调节血糖也非常有益,同时还能增加循环,并含有抗凝血化合物,因此能预防中风和冠状动脉疾病。
肉桂还能降低体内炎症,对患有纤维肌痛和慢性疲劳综合症等所谓自身免疫性疾病的人很有帮助。肉桂还具有阻止酵母菌感染、念珠菌和例假痉挛的惊人能力;肉桂还具有抗癌特性,已被证明可以减少体内白血病和淋巴瘤癌细胞的生长;同时由于其缓解疼痛和杀菌性能,经常被用于牙龈和牙科治疗。
肉桂有助于提升记忆力和认知功能,闻肉桂香料或精油就可以使人更加警觉和专注。肉桂油也是最具抗菌功效的精油之一,是家庭和办公室有效的消毒剂。肉桂具有抗菌、抗真菌和抗病毒特性,可杀死诸如葡萄球菌、肉毒杆菌毒素、黄曲霉毒素霉菌,大肠杆菌以及感冒和流感病菌等微生物。可以在每天早上早餐、果昔或果汁中加入肉桂。可以将2个苹果、3颗去核椰枣和少许肉桂放入搅拌机中搅拌均匀即可获得富含营养的苹果酱。
Cinnamon

Cinnamon is a highly prized spice that has been used since ancient times for its medicinal and healing properties. It has the highest antioxidant strength of all the food sources and is several hundreds more potent than any fruit or vegetable. Cinnamon is a great source of vitamins A and B-complex and minerals such as chromium, iron, zinc, and calcium.

It is particularly good for helping diarrhea, nausea, vomiting, indigestion, flatulence, and arthritis. Cinnamon is known to help prevent and shorten the duration of the flu as well to eliminate congestion and mucus from the body. It is also very beneficial for lowering cholesterol and to help regulate blood sugar. It is known to help increase circulation and contains anti-clotting compounds which makes it highly beneficial for helping to prevent strokes and coronary artery disease.

It is also very good for reducing inflammation in the body making it helpful for people with autoimmune disorders such as fibromyalgia and chronic fatigue syndrome. Cinnamon also has the amazing ability to stop yeast infections, candida, and menstrual cramps. Cinnamon has anti-cancer properties and has been known to reduce the growth of leukemia and lymphoma cancer cells within the body. It is commonly used in gum and dental treatments due to its pain relieving and antiseptic properties.

Cinnamon helps to boost memory and cognitive function, just smelling cinnamon spice or its essential oil can help make you more alert and focused. Cinnamon oil is also one of the most antimicrobial essential oils and is a potent disinfectant around the home and office. Cinnamon contains anti-bacterial, anti-fungal, and anti-viral properties that kill microorganisms such as staph, botulism, aflatoxin mold, E. coli, and cold and flu germs. Consider adding a couple of pinches of cinnamon every morning to morning tea, cereal, smoothie, or juice.

Try making a raw apple sauce recipe with 2 apples, 3 medjool dates, and a pinch of cinnamon. Place in a food processor and blend until smooth for a fresh and nutritious apple sauce. Cinnamon powder, cinnamon sticks, and cinnamon extract supplements can be found online or at your local grocery store.

愿天下人健康、平安、健康。

以下是三种查找公众号所有发布过内容的方式:

1.  在公众号介绍页面,右上角有放大镜显示的搜索功能,可以直接输入关键字搜索所有包含关键字的文章。这个是最全面的方法。

2. 关键字查找:公众号已经设定关键词回复功能,但功能有限(因为有数量限制),无法找到至今发布所有内容。

3. 大家也可进入公众号菜单中的索引和链接文章中进行查找,这些文章中已经包含了公众号至今发布的所有文章:

- 如欲搜索各种疾病相关信息,请在公众号菜单->疾病篇中点击查看“疾病索引和链接”一文以查找您感兴趣的话题;

- 如欲搜索各种疗愈食物相关信息,请在公众号菜单->疾病篇中点击查看“疗愈食物索引链接”一文;

- 如欲搜索相关排毒疗愈净化法,请在公众号菜单->疗愈篇中点击查看不同的净化疗愈法;

- 如欲搜索健康菜谱,请在公众号菜单->更多中点击“美味食谱索引”一文。

要了解更多相关信息,请见以下四本书详细关于现代各项慢性疾病的解说诸如:1型和2型糖尿病和低血糖、慢性疲劳症候群,肾上腺疲劳、癌症、偏头痛、不育症、各种妇科疾病(子宫肌瘤、多囊卵巢综合征、经前综合征等)、更年期综合征、所有甲状腺问题(从结节到囊肿、甲衰甲亢到甲状腺癌症)、眩晕、带状疱疹、自身免疫性问题(红斑狼疮、风湿性关节炎、多发性硬化症、纤维肌痛症等各类被称为自身免疫性问题)、所有胃肠道问题(诸如胃酸反流、乳糜泻、便秘、肠漏症、小肠细菌过度增生、肠易激综合征、结肠炎等)、肝炎和肝脏相关疾病、所有肺部疾病、念珠菌感染、EB病毒、莱姆病、忧郁症、注意力不足多动症、自闭症、老年痴呆症、帕金森症、创伤后压力群侯症、湿疹、银屑病、足底筋膜炎、链球菌引起的各类问题(青春痘、尿路感染、盆腔炎、鼻窦炎等)、各种皮炎皮疹问题、痛风、胀气、结石、肾上腺压力、疲劳、脂肪肝、体重问题、肩周炎、各种神秘疼痛和身体感觉、失眠和各种睡眠问题、怀孕不孕等相关问题等各类健康状况做全面详细说明,第三本中对100多种各种症状的真正原因(包括各种疼痛、增重、减重、长期饥饿感、掉头发、头发质地改变、失眠、疲劳、精力不足、脑雾难以集中精神、失忆、身体敏感、盗汗、发热、出汗过度、体温波动、浮肿、情绪波动、易怒、焦虑、抑郁、躁动不安、不安腿综合征、头痛、头晕、关节疼痛、肌肉无力、刺痛和麻、抽搐和痉挛、心脏问题、三高、耳鸣、平衡问题、美尼尔症、嘴巴里奇怪的味道、皮肤干燥、便秘、性欲低下、例假不正常、眼睛模糊、皮肤颜色异常等)。

第三本书 关于甲状腺

第四本中文版尚未出版

第五本 关于西芹汁是如何能够疗愈两百多种病症的。

第六本书关于如何净化疗愈的更多细节,今年五月出版英文版。

一位被上天刻意训练了25年的医疗灵媒!一本慢性病+难治疾病的食疗全书!看了本书,你会用全新的眼光看待世界与自己的健康!安东尼.威廉从小拥有疗愈人的天赋,至今已成功帮助数万名被误诊,或是因为病怎么治都治不好而受苦的人恢复健康。四岁的某一天,他在吃晚餐时走向奶奶,将手放在奶奶的胸膛,开口说:“肺.癌。奶奶有肺癌。”当时他连“肺癌”两个字都说不清楚,遑论明白意思,奶奶也好端端的,所以家人为此震惊无比。但事后奶奶去照X光,证实果真罹患肺癌。之后,无论遇到什么人,他都能清楚知道对方的身心健康状况,以及需要做些什么来改善。对自己的这项天赋异能,他从好奇、排斥、骄矜、逃避,到完全臣服,进而将此能力奉献给因病所苦之人。现在,他将二十五年来为许多人找回健康的过程中所得知的大量疗愈资讯公诸于世。

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