继续健身3

​《继续健身（3）》

（李君辉/微博：阴山游牧李-君-辉）

1,双杠臂屈伸15个。https://m.weibo.cn/6115387781/4607081950220226

2,双杠单边坐着。https://m.weibo.cn/6115387781/4607341372119879

3,翻越障碍物。https://m.weibo.cn/6115387781/4608084608032394

4,靠墙反面倒立俯卧撑6个。https://m.weibo.cn/6115387781/4607142193792519

5,靠墙倒立。https://m.weibo.cn/6115387781/4607801780869322

6,靠墙双手倒立。https://m.weibo.cn/6115387781/4608150567915205

7,靠墙倒立俯卧撑6个。https://m.weibo.cn/6115387781/4608451852897282

8,俄挺脚靠着肘弯曲停住。https://m.weibo.cn/6115387781/4613110771747593

9,三角倒立。https://m.weibo.cn/6115387781/4613616610050332

10,弯腰手指够到地面。https://m.weibo.cn/6115387781/4620552059487394