老年人养老行为10项准则

                             1, 工资多花少攒，

                               切勿过分节俭

                               适当留点存款

                               防范意外风险

                            2，物质生活从简

                               精神生活丰满

                               吹拉弹唱表演

                               琴棋书画消遣

                            3 ,饮食荤素搭配

                               最好粗茶淡饭

                               早晚简单一些

                               中午丰盛一点

                             4, 衣服宁长勿短

                               颜色稍许鲜艳

                               潇洒朴素大方

                               不求名牌新款

                               

                             5, 白发切勿乱染

                               发型力求自然

                               秃顶也有美感

                               尽量保持原版

                             6, 行动勿急宜缓

                               独行不可太远

                               小偷跑了别撵

                               绝不逞强冒险

                              7, 筋骨经常舒展

                                锻炼不要偷懒

                                养好肠胃肝胆

                                衰老可以延缓

                              8, 社会闲事少管

                                勿对现实不满

                                是非窝子躲远

                                切勿说长道短

                               

                              9, 不问子女家事

                                一切悉听尊便

                                认真照看孙辈

                                大大方方掏钱

                              10,牢记第一要务

                                 呵护身边老伴

                                 风雨同舟牵手

                                 贴心相伴百年