雅思口语| Part1高频话题： Sleep

1 hit the snooze button 按下打盹按钮

Don't hit the snooze button, because scientists say those tiny minutes of sleep don't actually make you more rested. 不要按下打盹按钮，因为科学家说那几分钟浅浅的睡眠无法让你精力充沛。

2 zonk me out 让我很困

Heavy sugary lunches will zonk me out later. 油腻多糖的午餐会让我下午很困。

3 the drowsiest time of day 一天中最困的时候

The early afternoon is the drowsiest time of day. 下午刚开始的时候是一天中最困的时段。

4 sleep-deprived folks 睡眠不足的人

Research suggests sleep-deprived folks can't focus for more than about 10 minutes at a time. 研究表明睡眠不足的人每次最多只能集中注意力十分钟。