疗愈汤品 Healing Broth

For those who prefer to read in English, you can find the recipe in English further down.

以下这个疗愈蔬菜汤富含矿物质,含有营养丰富的蔬菜、草叶和香料的精华,极易被身体消化、吸收和利用。你喝这个汤会觉得很舒服,因为它极具滋养性。这个简单的食谱中的成分可以为身体和心灵提供惊人的疗愈效果。

这种极具疗愈效果的蔬菜汤可以提前制作并存放在冰箱里,之后可以加热放入保温杯中,一天慢慢饮用,这种同时具有神奇的疗愈、净化和滋养身体的蔬菜汤是任何饮食的绝佳补充。

胡萝卜有助于降低血压、减轻水肿、放松肌肉、稳定神经、平衡认知功能。

洋葱和大蒜具有强大的抗病毒和抗菌特性,可以帮助去除体内的重金属和寄生虫。

西芹具有强大的抗炎症、杀病毒和细菌特性;是恢复胃肠道健康以及肝脏健康的最佳食物。

欧芹(parsley)和香菇含有生物可利用度极高的铁,有助于保持血液强壮、预防贫血;同时还富含锌,这对疗愈现在由于病毒肆虐而引起的各种疾病以及增强免疫系统极其有益处。

生姜和姜黄根(turmeric)有助于减少炎症、改善肝脏功能,有助于保持头发强壮、皮肤健康且充满活力。

疗愈蔬菜汤的制作

原料(可以根据季节和所在地加入可以找到的原料):

4个胡萝卜切碎或者也可以用1个红薯切成块替代

2根西芹切碎

2个洋葱切成薄片

1杯欧芹切碎

1杯香菇(新鲜或干燥)

2个西红柿切碎

6-8瓣大蒜切碎

2-3厘米的新鲜生姜

1英寸的新鲜姜黄根

8杯水

可选项:如果可以接受辣味,可加入辣椒或干红辣椒。

准备:

将所有配料放入锅中,轻轻煮沸。将热量调低至低温或小火,再煮约一小时。可以选择滤去蔬菜,就喝汤(汤中已经包含了蔬菜的营养精华),也可以选择留下蔬菜作为蔬菜汤享用。

Healing Broth

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, & spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul.

Carrots help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function.

Onions & garlic have powerful antiviral & antibiotic properties and can help eliminate heavy metals and parasites from the body.

Parsley & shiitake mushrooms contain an excellent bioavailable form of iron which helps to keep your blood strong and prevent anemia and are also rich in zinc which is highly beneficial for treating viral issues and strengthening the immune system.

Ginger & turmeric root helps reduce inflammation and improve liver function and aids in keeps your hair growing strong and skin healthy and vibrant.

This incredibly healing broth can be made in advance & stored in the fridge. Simply heat up only what you need and place in a thermal mug for warm sipping throughout the day. This broth has the miraculous ability to be both healing, cleansing, and nourishing all at the same time and is a wonderful addition to any health regime.

Healing Broth

Ingredients
4 carrots, chopped or 1 sweet potato, cubed
2 stalks of celery, roughly chopped
2  onions, sliced
1 cup parsley, finely chopped
1 cup of shiitake mushrooms, fresh or dried (optional)
2 tomatoes, chopped (optional) 
1 bulb of garlic (about 6-8 cloves), minced
1 inch of fresh ginger root
1 inch of fresh turmeric root
8 cups of water
Optional: Chili peppers or red pepper flakes

Preparation
Place all the ingredients in a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip for a mineral rich, healing and restorative broth or leave the veggies in to enjoy as a light healing soup.

往期阅读内容推荐(可以直接点击链接阅读)

慢性疾病的救星– 西芹汁

慢性疾病的救星 – 西芹汁(问答篇)

地球上生命力最强的食物 – 野生蓝莓

最佳的蛋白质来源 – 绿叶蔬菜

绿叶蔬菜篇 – 生菜、菠菜、羽衣甘蓝、芝麻菜

最佳去除塑料和恶性雌激素的食物 – 红薯(地瓜)

心脏、血管和呼吸道健康的最佳食物 - 萝卜

最佳抗癌蔬菜 - 芦笋

强大的重金属解毒剂 – 香菜

抗癌明星 – 姜黄

不平凡的土豆

天然抗生素和消炎药 – 芦荟

最佳补水和补钙食物 – 柠檬和青柠

大脑和消化道健康的最佳食物 – 香蕉

液体阳光 - 橙子和柑橘

灵丹妙药 – 柠檬香蜂草

自然界的天然多维生素片 – 螺旋藻

内分泌系统的最佳支持 – 荨麻叶

杀人不见血的鱼油

芥花油 – 披着羊皮的狼

关键的营养元素和补充品中的健康陷阱

愿天下人健康、平安、健康。

For more information, please see below link

http://www.medicalmedium.com/blog/healing-broth

http://www.medicalmedium.com/blog/shingles-virus

http://www.medicalmedium.com/blog/epstein-barr-virus

http://www.medicalmedium.com/blog/herpes-viruses

http://www.medicalmedium.com/blog/streptococcus-revealed

http://www.medicalmedium.com/blog/heavy-metal-detox

http://www.medicalmedium.com/blog/heavy-metal-detox-smoothie

http://www.medicalmedium.com/blog/unforgiving-four

http://www.medicalmedium.com/healingpath

http://www.medicalmedium.com/preferred/supplements

要了解更多相关信息,请见以下四本书详细关于现代各项慢性疾病的解说诸如:1型和2型糖尿病和低血糖、慢性疲劳症候群,肾上腺疲劳、癌症、偏头痛、不育症、各种妇科疾病(子宫肌瘤、多囊卵巢综合征、经前综合征等)、更年期综合征、所有甲状腺问题(从结节到囊肿、甲衰甲亢到甲状腺癌症)、眩晕、带状疱疹、自身免疫性问题(红斑狼疮、风湿性关节炎、多发性硬化症、纤维肌痛症等各类被称为自身免疫性问题)、所有胃肠道问题(诸如胃酸反流、乳糜泻、便秘、肠漏症、小肠细菌过度增生、肠易激综合征、结肠炎等)、肝炎和肝脏相关疾病、所有肺部疾病、念珠菌感染、EB病毒、莱姆病、忧郁症、注意力不足多动症、自闭症、老年痴呆症、帕金森症、创伤后压力群侯症、湿疹、银屑病、足底筋膜炎、链球菌引起的各类问题(青春痘、尿路感染、盆腔炎、鼻窦炎等)、各种皮炎皮疹问题、痛风、胀气、结石、肾上腺压力、疲劳、脂肪肝、体重问题、肩周炎、各种神秘疼痛和身体感觉、失眠和各种睡眠问题、怀孕不孕等相关问题等各类健康状况做全面详细说明,第三本中对100多种各种症状的真正原因(包括各种疼痛、增重、减重、长期饥饿感、掉头发、头发质地改变、失眠、疲劳、精力不足、脑雾难以集中精神、失忆、身体敏感、盗汗、发热、出汗过度、体温波动、浮肿、情绪波动、易怒、焦虑、抑郁、躁动不安、不安腿综合征、头痛、头晕、关节疼痛、肌肉无力、刺痛和麻、抽搐和痉挛、心脏问题、三高、耳鸣、平衡问题、美尼尔症、嘴巴里奇怪的味道、皮肤干燥、便秘、性欲低下、例假不正常、眼睛模糊、皮肤颜色异常等)。

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