Lose Yourself
Look, if you had one shot, one opportunity瞧着，如果你拥有 一次，一次机会
To seize everything you ever wanted…One moment去完成你曾经梦想拥有的一切...此时此刻
Would you capture it or just let it slip?你是会抓住它，或只是让它溜走？
His palms are sweaty, knees weak, arms are heavy他的手掌在出汗，膝盖发软，双臂沉重
There's vomit on his sweater already, mom’s spaghetti妈妈做的意大利面已经吐在了他的毛衣上
He's nervous, but on the surface he looks calm and ready他紧张，但在表面上他看上去却很冷静 并且是准备好引爆全场.
To drop bombs, but he keeps on forgettin但他却一直在忘记他写下的，
What he wrote down, the whole crowd goes so loud所有人群的起哄声、嘘声是那么的大
He opens his mouth, but the words won't come out他张开他的嘴巴，但一词也说不出来。
He's chokin, how everybody's jokin now他窒息了，此时所有人都在嘲笑他，
The clock's run out, time's up over, BLOAH!时钟不停地在走，结束时间已到，天啊！（这对他来说就像世界末日!)
Snap back to reality, Oh there goes gravity迅速回到现实中来，oh 失去重力般！
Oh, there goes Rabbit, he chokedoh，这里的Rabbit，他哑巴了.
He's so mad, but he won't give up that easy,他是如此疯狂，但他却没那样地放弃，不是吗? 对
No, he won't have it , he knows his whole back's to these ropes他没有，他知道这整个背后的阴谋（种族歧视)
It don't matter, he's ****没关系，他是很强的
He knows that, but he's broke他知道那些，但他却身无分文
He's so stacked that he knows他如此悲伤因为他知道这
When he goes back to his mobile home, that's when it's当他回到自己的活动房屋时（拖车），那就是他的时间了。
Back to the lab again yo再次回到实验中.
This whole rhapsody整个这个狂想曲
He better go capture this moment and hope it don't pass him他最好是去抓住这个时刻且希望它不要再从他身边溜过。
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
The soul's escaping, through this hole that it's gaping他的灵魂正在通过这个打开的缺口中溜走
This world is mine for the taking这个世界是我说的算的.
Make me king, as we move toward a, new world order让我为王！让我们共同移向一个 新世界的秩序
A normal life is boring, but superstardom's close to post mortem一个平凡的人生是无聊的，但明星之路却让人接近死亡
It only grows harder,homie grows hotter这条道路会越来越艰苦，家人也越来越热情
He blows us all over, these hoes is all on him他把我们全都引爆了，这些女人都为他发狂
Coast to coast shows, he's known as the globetrotter全美的演出，他知道自己就像世界观光旅行家
Lonely roads got him, he knows he's grown farther from home,只有上帝才知道他的道路是多么的孤独，他的成长之路背井离乡，
he's no father他没有父亲.
He goes home and barely knows his own daughter他回到家他勉强才认出他自己的女儿。
But hold ya nose cuz here goes the cold water屏住呼吸，因为这里冷潮涌起。
The hoes don't want him no more, he's cold product这些女人们不在需要他，（因为）他是冷血动物。
They moved on to the next shmo who flows他们到了下一个随波逐流的傻瓜那里.
Who nose dove and sold nada他鼻子潜入水中却什么都没有
And so the so proper, His toll, it unfolds所以故事从此展开。我觉得它实在老掉牙了，
and I suppose it's old, partner, but the beat goes on伙计，但是我还会跟着节拍继续
Da da dum da dum da da哒 哒 咚 嗒 咚 哒 哒 哒 哒...
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
No more games, I'm change for due called rage不再是游戏了，我改变了 就是你们称之为的愤怒
Tear this *********** roof off like 2 dogs caged我就他妈的像两只被关起的狗 掀翻狗笼一样
I was playin in the beginning, the mood all changed开始我是在玩，（但是现在）风格却却全部变了。
I been chewed up and spit out and booed off stage我像口香糖一样被人咀嚼，再吐出来，被嘘下台
But I kept rhymin and stepwritin the next cypher但尽管那样我还得保持镇定而且继续我的下一个节拍。
Best believe somebody's payin the pied piper最好坚信被某人挖掘。
All the pain inside amplified by the我所有的内心痛苦被不可逃避的事实放大。
Fact that I can't get by with my nine to事实上我再也不能度过这朝九晚五的生活。
Five and I can't provide the right type还有我不能为我的家庭提供生活的过正常的生活
Of life for my family cuz man, these goddam food stamps所以说 伙计，这些该死的粮票连尿布
don't buy diapers都买不起
And it's no movie, there's no Mekhi Phifer, this is my life然而这不是电影，这里没有Mekhi Phifer（黑人 8英里 里边的电影演员），这就是我的生活。
And these times are so hard and it's getting even harder这些时间是如此的艰难，
Tryin to feed and water my seed, plus teeter-totter让我的种子开花结果变的越来越困难
Caught up between being a father and a pre-madonna我的角色在一个父亲和一个自负的家伙之间艰难蹒跚的徘徊，
Baby momma drama screamin' on her孩子 妈妈 尖声喊叫着 太多关于我想要的
Too much for me to wanna stay in one spot停留在一个场所，千篇一律的每一天
another damn or not has gotten me to the point他为做到这一点，
I'm like a snail, i've got我有时象个蜗牛。
To formulate a plot or end up in jail or shot所以要想出个计划了，否则我的结局就是坐牢或被射杀。
Success is my only *********** option, failure's not成功是我他妈的唯一的选择，绝不容许失败
Mom, I love you, but this trailer's got妈妈我爱你，但这拖车真应该滚蛋
To go I cannot grow old in Salem's lot我不能一直在撒冷镇长大（Salem' Lot是斯蒂芬金的著名恐怖小说中的吸血鬼镇，说明Eminem对自己成长环境的痛恨）。
So here I go is my shot.所以我把握我的这次机会。
Feet fail me not我不能失足或者失败
cuz maybe the only opportunity that I got因为也许这是我唯一拥有的 这仅有一次的机会
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
You better lose yourself in the music, the moment你最好在音乐中迷失自我，在这个时刻。
You own it, you better never let it go你赢得它，你最好永远不要放走它，(走)
You only get one shot, do not miss your chance to blow你只有这一次机会，不要错过引爆众人的机会，
This opportunity comes once in a lifetime yo这种机会人生只有一次，哟。
You can do anything you set your mind to, man你只要坚持头脑中的信念，任何事情都能成功，伙计