癌症可以被预防!癌细胞最怕你做这7件事
癌症,人类最害怕的疾病杀手。
因为担心得癌症,我们会做很多事,包括体检、买重疾险、医疗险...
悲观主义的人说:“40岁前拼命赚钱,40岁后拿钱买命。”
仔细想想,与其到时候拿钱买命,不如提早预防,少给癌症机会。
很多时候,癌症是被我们“作”出来的。
今天,就来和大家唠唠:
[1]国家癌症中心数据显示:25%左右的癌症死亡与吸烟有关http://www.chinanews.com/gn/2019/11-21/9013754.shtml
[2] 中国居民膳食指南2016版
http://dg.cnsoc.org/article/2016b.html
[3]美国国家癌症研究所:烟草与癌症风险
https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet
[4]美国国家癌症研究所:酒精与癌症风险
https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet
[5]Chen W, Xia C, Zheng R, et al. Disparitiesby province, age, and sex in site-specific cancer burden attributable to 23 potentially modifiable risk factors in China: a comparative risk assessment. Lancet Glob Health, 2019, 7(2):e257-e269.
[6]MOORE, Steven C., et al. Association of leisure-time physical activity with risk of 26 types of cancer in 1.44 million adults.[J] JAMA internal medicine, 2016, 176.6: 816-825.
[7]World Health Organization(WHO).IARC Monographs on the Identification of Carcinnogenic Hazards to Humans,Agents Classified by the IARC Monographs
https://monographs.iarc.fr/agents-classified-by-the-iarc/
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