橙子牛肉
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橙子牛肉的用料牛里脊 200克 橙子 2个大蒜 1瓣 生姜 1/2茶匙酱油 1.5汤匙 白醋 1.5汤匙白糖 1.5汤匙 苏打水 2汤匙淀粉 30克 现磨黑胡椒 适量食盐 少许 蓝莓 5颗橙子牛肉的做法
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步骤1 所需食材:牛里脊,橙子,苏打水2汤匙,姜末1/2茶匙,大蒜1瓣(切成蒜末),淀粉30克,白糖1.5汤匙,酱油1.5汤匙,白醋1.5汤匙,现磨黑胡椒和食盐适量
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步骤2 橙子1.5个榨汁(约100毫升)
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步骤3 1/2个橙子切片,1个橙子皮擦成碎备用
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步骤4 调汁:橙汁倒入碗中
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步骤5 放入橙子皮碎
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步骤6 放入生姜末
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步骤7 将白糖,白醋,酱油依次倒入
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步骤8 搅拌均匀即可
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步骤9 牛肉顶纹路切片
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步骤10 平铺牛肉片,用锤子敲打一下,撒入适量黑胡椒
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步骤11 撒上食盐
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步骤12 然后将牛肉片放入容器中,加入苏打水拌匀均匀,让牛肉充分吸收苏打水
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步骤13 最后将牛肉片蘸上薄薄的一层淀粉
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步骤14 入煎锅煎至两边变色即可
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步骤15 捞出后用厨房用纸吸干油备用
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步骤16 平底锅留少许底油,倒入蒜末煸出香味
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步骤17 倒入调好的橙汁,待橙汁煮开
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步骤18 倒入牛肉和橙子片,包裹均匀即可
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步骤19 装盘,点缀蓝莓和薄荷叶即可
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步骤20 完成品
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步骤21 完成品
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步骤22 完成品
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步骤23 完成品
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